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7 Healthy Snacks That Will Keep You Going All Day

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7 Healthy Snacks That Will Keep You Going All Day.

Whether you’re trying to kick your diet into gear or just need some inspiration for healthy snacks, this article is packed with delicious and nutritious ideas.

1. Shredded carrots

These carrots are sure to give you that added nutritional punch you’re craving. They are high in fiber and also contain vitamin A and beta-carotene.

2. Raw broccoli with peanut butter

Nutty broccoli can be grilled in a bit of olive oil to get the flavors just right, then sprinkled with natural peanut butter, which has immune-boosting and heart-healthy benefits.

3. Chickpea salad

This salad includes three veggies that keep you satisfied and feel full: sweet potato, carrots and celery. Make it as a side or top a bowl of other vegetables.

4. Pumpkin seeds

These humble and spicy little seeds pack a nutritional punch. They are rich in protein and iron, and have a large amount of fiber and omega-3 fatty acids.

5. Veggie burger

In addition to providing protein, nuts also have omega-3 fatty acids, which help reduce your risk for heart disease and other health conditions. Try a veggie burger with turkey, tempeh, soy or chickpeas.

6. Avocado toast

You can totally make it vegetarian by replacing the tofu or tempeh. It also pairs well with a handful of nuts and sliced fruit.

7. Leafy greens

By eating leafy greens at breakfast, you will get all the healthy nutrients your body needs in the morning, as well as fiber, potassium and vitamin C.

Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.

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