7 Healthy Snacks That Will Keep You Going All Day.
Whether you’re trying to kick your diet into gear or just need some inspiration for healthy snacks, this article is packed with delicious and nutritious ideas.
1. Shredded carrots
These carrots are sure to give you that added nutritional punch you’re craving. They are high in fiber and also contain vitamin A and beta-carotene.
2. Raw broccoli with peanut butter
Nutty broccoli can be grilled in a bit of olive oil to get the flavors just right, then sprinkled with natural peanut butter, which has immune-boosting and heart-healthy benefits.
3. Chickpea salad
This salad includes three veggies that keep you satisfied and feel full: sweet potato, carrots and celery. Make it as a side or top a bowl of other vegetables.
4. Pumpkin seeds
These humble and spicy little seeds pack a nutritional punch. They are rich in protein and iron, and have a large amount of fiber and omega-3 fatty acids.
5. Veggie burger
In addition to providing protein, nuts also have omega-3 fatty acids, which help reduce your risk for heart disease and other health conditions. Try a veggie burger with turkey, tempeh, soy or chickpeas.
6. Avocado toast
You can totally make it vegetarian by replacing the tofu or tempeh. It also pairs well with a handful of nuts and sliced fruit.
7. Leafy greens
By eating leafy greens at breakfast, you will get all the healthy nutrients your body needs in the morning, as well as fiber, potassium and vitamin C.
Read Tina’s daily food and fitness blog, Carrots ‘N’ Cake.
Curl up, get cozy and enjoy our collection of sweet and savory turkey recipes.
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Healthy Gifts for Your Favorite Health-Conscious People
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World’s Healthiest Halloween Treats
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